Valentine's Day may have been and gone, but you still need to look after your heart and keep it healthy and strong if you want to live well. On the go food, desk jobs and social media scrolling can all lead to a life that isn't so great for your heart. We aren't here to spoil the fun or lay down the law, but we have some easy to implement ideas that could help you to boost your heart health and lead a better, fitter, happier life in 2020.
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