Even if you're a lifelong meat-eater, you've probably heard of Veganuary. The movement started in 2014, and encourages people to give up all animal products and go vegan for the month of January. It's estimated that half a million people take part, worldwide, and 'in January 2019, 500 companies promoted Veganuary and veganism, while more than 200 plant-based products and menus were launched'. With this in mind, we thought we'd take a look at the knock-on effects that giving up meat can have on your body, to give you the inspiration you need to go vegan, even if it's just for a month.
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