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We are so used to being told to hold the salt because it is bad for our health, that is exactly what we do. But, stop, maybe it isn't as evil as we have been led to believe. While we agree that adding too much salt to our food can be lead to things like high cholesterol, poor heart health, and obesity as well as dehydration, it does actually come with some pretty funky natural superpowers that could just be good for you. It is antiseptic and cleansing, detoxifying and healing and while salt dries things out, it can also hold moisture in too, which all in all makes it a winner in our book.
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