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In the world of beauty, it can sometimes seem like a lot of jargon and buzzwords get thrown around like they're the greatest thing in the world, when most of us don't really know what they mean. Some things, however, are worth learning about and peptides are one of them. It's a word we see on several of our products so we thought we'd give you an insight into what peptides are and why they're in your face cream.

Many of us, wash our hair while we are in the shower, blast it with the dryer, style with tongs or straighteners, tie it back with a band and then wonder why it doesn't look glossy like the celebrities on the red carpet. While you can't have Vidal Sassoon on speed dial, you can have lush looking locks by simply making a few small changes to the way you treat your hair every day.

Berries are here, there and everywhere. From the supermarket to the farmer's market, the smoothie bar to the old-fashioned green grocers, those little nuggets of natural goodness are there for enjoying at every turn we take. Given that there is so much choice out there, we are going to look at which berries might be best for you.

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