Swimming Is Great For Your Body, But Not for Your Skin!

It’s that time of year when many of us start to regret the excesses of Christmas and start to think about taking care of ourselves a little better. Gym membership uptake increases by 12% in January and most of the January Joiners have let it fizzle out again within 24…

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Get Packing for Your Autumn Getaway

Although the British Summer is officially over, we’re still getting a lot of sunny, warm days here in the UK. That doesn’t stop many of us jetting off for an Autumn get-away, making the most of the hot weather in some tropical location. If you’re packing for a holiday, there…

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