Healthy snacks for kids

Key to establishing, and maintaining, healthy diets for children and teenagers, is to start good eating habits young. Whilst peer pressure and endless adverts for junk food can make life hard for parents, it is possible to create healthy eating so that the dining table doesn’t turn into a battlefield.…

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Dermalogica and Rosemary

Native to the Mediterranean, rosemary is a herb which is often used to flavour soups, sauces, stews and meats such as lamb. However, there is more to cooking when it comes to this evergreen wonder plant. As well as being known for boosting the memory, reducing stress and strengthening the…

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What Your Spots Are Telling You About The Rest of Your Body

Spots. For many of us they’re a fact of life and although we do our best to combat them with the best cleansers and spot-fighting treatments out there, they keep coming back. It can be hugely frustrating when your daily routine is on point, so it may be worth considering…

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Stay safe in the sun

Finally, after a winter that seemed to go on forever, the sun is out and the skies are blue. Whilst we welcome the warmer weather with open arms, it is important to remember to keep safe in the sun. Not only can the sun dehydrate the skin, causing premature ageing,…

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