Is The Tour de France Giving You the Cycling Bug?

With the Tour de France in full swing, the uptake in cycling as a hobby has taken its yearly upswing, with more people than ever getting out on their bikes. If you’re enjoying a bit of cycling, you may have encountered some of the slight issues that cycling can create,…

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Cheat Your Way to Looking Well-Rested

We all know that 8 hours of restful sleep is the ideal amount, but sometimes it’s just not possible. Whether you’re putting in the extra hours at work, up with small children, studying or partying, there always seems to be something messing with your night’s sleep, so we thought we’d…

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Treat Your Body to a Bit of TLC

It’s that time of year when most of us are showing a little bit more skin, be it your legs, shoulders, midriff or more, and this means that you want your body to look at great as possible, starting with your skin. Your skin often needs a little bit more…

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Dark Circles – What Causes Them and How to Get Rid of Them

There’s not much that can make you look more tired than having dark circles around our eyes, but are they really caused by tiredness and, apart from sleep, is there anything we can do to combat them? Read on for the lowdown on dark circles: What causes them? According to…

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Wrinkles – Why You Get Them and What to do About it.

For many of us, wrinkles are just a fact of life, something that happens once we reach a certain age and are just a sign that we’re getting older. There are, however, many different causes of wrinkles, and knowing those signs means that there are things you can do to…

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